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Exercise: “The Cure” Part 2- Exercise and Hypertension

by Dr Makini McGuire-Brown This is part 2 of our Exercise: “The Cure” series in which we try to emphasise how important it is to exercise and how the positive effects of exercise are widespread particularly with respect to the benefits it offers in controlling and “curing” lifestyle diseases. In part 1 we did aContinue reading “Exercise: “The Cure” Part 2- Exercise and Hypertension”

by Dr. Makini McGuire-Brown October 14, 2020

Breast We Can!

by Dr Makini McGuire-Brown As we celebrate Breast Cancer Awareness Month I felt that it was important to do just that, celebrate! Celebrate the scientific progress, celebrate the survivors, celebrate the fighters and celebrate the lives of those who fought for as long as they could. This year I want to show how far we’veContinue reading “Breast We Can!”

by Dr. Makini McGuire-Brown October 9, 2020

Exercise: “The Cure” Lifestyle Disease Series Part 1

by Dr Makini McGuire-Brown It’s funny how people are always looking for a miracle remedy to “cure” something or everything. Funny because most illnesses unfortunately aren’t cured but controlled and also because there is one super control factor that is conveniently overlooked most times because of laziness! This article therefore is meant to be aContinue reading “Exercise: “The Cure” Lifestyle Disease Series Part 1”

by Dr. Makini McGuire-Brown September 28, 2020October 14, 2020

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